Lose 10 Pounds in 1 Minute: Part 1


 
My first lesson on...
How to Lose 10 pounds in 1 minute - No Joke!

Answer: Positive Body Language.  Here’s how:  Change your body stance and VOILA!  Not only did you just drop 10 pounds but you may look 10 years younger.  TAKE A LOOK...


Stinkin' Slumping Stance

The Stinkin'-Slumpin'-Stance
(Weight carried in the legs)

Locking the knees results in a swayback, 
pot belly, drooping bust line, rounded shoulders
and a forward head.


The Pigeon-Toe Stance

Causes hips to rotate outward,
showing off chunky saddle bags making
your hips appear 3 pant-sizes larger.

Let's see what a happens when I stand with proper posture .



Smiling, Statuesque Stance
(Weight carried in midriff)

Relaxed knees, buttocks tucked under, rib cage and hip bones far apart,
shoulders back and down, chin in and head lifted high.  
Arms and hands draped naturally to your sides
to camouflage your figure challenges.

 

Body Language

Your body language is your auto biography in motion.  A smiling face and good posture are the two most important keys to making a good first impression.  By making positive body language a daily habit, you will feel more love for yourself.  You probably don't realized how positive body language can create more happiness and confidence.  In the end, loving yourself is the most important key to feeling and looking beautiful.  You have to come home to yourself everyday. 
   
The Kinne Minute


To Learn More about Kinne, check out her Bio Page!

Contact her for more information or to make an appointment for her various services:
kinne7@yahoo.com or call 208-938-0282



Share |


Tags: posture  dress better for less  color  Kinne 


Add a Comment


Your Name 

Your Email Address 

Your Web Site (optional) 


Your Comment 

Code Image - Please contact webmaster if you have problems seeing this image code Load New Code

Please enter the Security Code exactly as shown.
Cookies must be enabled on your web browser.

For all news items click here

Subscribe to Our Newsletter
News Releases
Wardrobe in your Pocket
Mary Ann shows us how to keep track of your wardrobe and how to easily add to it using an easy to make pocket swatch book.
Release Date: 5/14/2019

Thrift Store Strategies for Back to School
Mary Ann gives some great tips on how to utilize thrift stores to get Back-To-School shopping done for less! 
Release Date: 8/5/2016


Online Classes
Clutter Free Living E-Learning Class
Clutter Free Living E-Learning Class

Every house has storage issues regardless of it's size.  Double your storage space with simple principles that will keep your house clutter-free all day, everyday.

It's About Time e-Learning Class
It's About Time e-Learning Class

Life is busy - Learning to manage and prioritize your time is essential to how busy you FEEL.  Learn to make more time for yourself, your family, and everything else!

Eat Better for Less E-Learning Class
Eat Better for Less E-Learning Class

With the rising costs of groceries, you may have noticed your budget rising, too.  Learn how easy it is to save money on groceries right now - No Coupons Necessary!

Upcoming Classes

No events scheduled at this time.

Calendar View

Featured Products
What is an Essential Oil?

Find us on FaceBook

Copyright © 2016 Mary Ann's Cupboards. All Rights Reserved. | Site designed by Market Run Solutions | Powered by WebAdmin 
Privacy Policy | Terms and Conditions | Refund Policy | Shipping